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Braga Farms

Fermented Jars - Large

Regular price $16.00 USD
Regular price Sale price $16.00 USD
Shipping calculated at checkout.
Fermentation(chemical process by which molecules such as glucose are broken down living, active, occurring, or existing in the absence of free oxygen) is an ancient practice that is full of all sorts of health benefits.

Fermentation is a metabolic process that uses natural microorganisms like bacteria or yeast to feed on sugars and starch. This process preserves the food and creates beneficial enzymes(proteins that help speed up metabolism, or the chemical reactions in our bodies), B-vitamins, omega-3 fatty acids, and probiotics. Popular fermented foods are sauerkraut, kimchi (fermented vegetables), yogurt, tempeh, pickles and miso soup.